Connection, hope, Kindness, Patience, Peace, Power in Christ

5 Ways Patience Produces Peace {Giveaway}

Thoughts careen off the corners of my mind faster than I can capture them. What do I need to do tomorrow? What do the kids need from me? What is urgent and not? What is my husband’s schedule? What help do I need from my parents? What’s priority for work?

As I pull the covers up tightly, I beg God to stop my thought barrage so I can catch some much-needed sleep. To place me in His sweet embrace so sleep will soothe my shredded mind.

Does this happen to you too? Your day is done, yet your mind is mulling. You long for sleep, yet your thoughts flail aimlessly like the tentacles of an angry octopus…

This is when I try to seek God’s whispers of self care. To obey His call to rest and slow my pace. I ask my in-dwelling Holy Spirit to cover me with calm and patience so I can care for myself and others in a way that honors Him. I don’t always succeed, but when I do, it opens the door to great gifts!

The beauty of complying with this call is the fruit patience produces. Invite patience – this beautiful fruit of the spirt – into your life. Allow God’s timing to rule over the world’s. Even better – patience can produce another fruit of the spirit: peace. (Galatians 5:22)

You’ll be amazed at what can happen once patience, and then peace, prune back your excess thoughts and the anxiety that accompanies them.

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Here are five ways I’ve found patience can produce peace…

1. Inner peace – Inviting patience to preside over our lives produces an inner peace. It reminds us to take a breath when we feel anxiety and “rush-mode” coming on. To slow our thoughts and capture one at a time. To recognize that multi-tasking is actually a myth, as science shows our brains can truly only tackle one task well at a time. To forgive ourselves for forgetting the five thoughts that wandered into the wilderness of our minds.

2. Peace with others – When we are more patient with ourselves, we become more patient with others. We realize that the same thoughts racing an Indy 500 through our minds are running through everyone’s minds! That we all are desperately trying to catch up with our thoughts and that some just happen to escape the holding pin of our imperfectly human minds! That we all can be a little kinder and gentler with each other, knowing the battle we all face inside.

3. Clarity of thought – When we recognize our minds are treadmilling, our hearts are racing, and our breath is beyond its normal pace, it‘s God’s invitation to slow our thoughts, capture one at a time, and seek God’s grace to catch the ones that most honor Him, while leaving the others behind for now. Once our minds, hearts and breathing have slowed with God’s help, we find that He has provided us with a beautiful white space on which we can create His masterpiece. We enter a highway of thought motivated by His way, light and truth. One that is unfettered by the ways of this world but infused with the gifts God has for us.

4. Ability to hear God’s voice – Once we’ve accepted the call to clarity of thought in line with Christ’s, we’ve course-corrected our soul’s steering wheels, and we’re ready to ride alongside God. Clearing the clutter of our minds allows us easier access to our indwelling Holy Spirit, where we can curl up and let Him guide us down His path. Down a path where His voice shines brighter than any worldly worries coming our way.

5. Focus on eternal peace – When God’s voice is the loudest one in our minds, we’re sure to win. With His guidance at the helm of your heart, your guaranteed destination is Success Lane. Not success as the world would see it – but better – success that will lead us down the path to eternal peace. To a place beyond our wildest dreams where all the hurt, pain, and tears of this world are gone forever. Where peace abounds and love presides. Where hearts connect and divisions disappear. Where ultimate peace and patience reign.

Christ invites us to “learn the unforced rhythms of grace.” (Matthew 28) I’m in! Want to join me as we invite Him in to pace our race? Let’s embrace patience so we can seek His incomparable peace!

 

 

GIVEAWAY!

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Make a comment on this blog post or on any of my social media and you’ll be entered to win a copy of Into the Deep: Diving into a Life of Courageous Faith by my super sweet friend, Lauren Gaskill. The winner will be notified by Tuesday, March 26, 2019. Good luck!

About this powerful and restorative book: Be prepared to be inspired, moved, and empowered by Lauren’s message! She leads us through her real life faith struggles with unabashed honesty, humor and warmth. From times when she professed to have less than a mustard seed of faith to learning to fully embrace Christ with steadfast courage, she offers empathy, inspiration, scripture, and practical steps to deepen our faith walks so we can live out the courageous faith our hearts desperately need and desire!

Lauren’s ministry: Learn more about Lauren’s exciting work as the founder and President of the nationwide ministry, She Found Joy! I’m honored to have been invited to work alongside her and the talented She Found Joy team! We invite you to join us for one of our Ladies Night Out events where Lauren and her ministry team provide a special evening of worship, food, fun and fellowship! See you there as we cross the country to a city near you! In the meantime, tune in to our weekly Podcasts and get all the latest She Found Joy updates by visiting our Facebook Page!

rest

Too Busy!

 

Most of the things we need in order to be most fully alive never come from busyness. They grow out of rest. – MARK BUCHANAN

I can’t keep up!

The laundry, dishes, errands, extracurriculars, doctors appointments, homework, lunches, backpacks, school activities… it all comes at me like a freight train on a treadmilling loop.

It has all become so overwhelming that I’ve instituted something I call “rest checking.” Each week, I scroll through my calendar until I find an “opening” for rest. Until I find it, I feel my throat closing up a little with each passing busy, congested, over-productive day. Once I’ve found it, I find release… physically, mentally, spiritually.

But isn’t it sad that we have to search for rest? Shouldn’t it be a given?

Apparently, not in Western culture. We’re expected to Continue reading “Too Busy!”

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Too Busy!

 

Most of the things we need in order to be most fully alive never come from busyness. They grow out of rest. – MARK BUCHANAN

I can’t keep up!

The laundry, dishes, errands, extracurriculars, doctor’s appointments, homework, lunches, backpacks, school activities… it all comes at me like a freight train on a treadmilling loop.

It has all become so overwhelming that I’ve instituted something I call “rest checking.” Each week, I scroll through my calendar until I find an “opening” for rest. Until I find it, I feel my throat closing up a little with each passing busy, congested, over-productive day. Once I’ve found it, I find release… physically, mentally, spiritually.

But isn’t it sad that we have to search for rest? Shouldn’t it be a given?

Apparently, not in Western culture. We’re expected to bake cookies for our kiddos’ benefit while conference-calling and cooking dinner for our family… and squeezing in a folded piece of laundry while dinner’s in the oven.

I contend that we were made for rest – literally. Aren’t we made in God’s image? And didn’t God, the creator of the universe and Lord over all – even smartphones on which we pack our e-calendars – rest on the seventh day (Genesis 2:2)? Does the Bible say to stay busy until you run yourself ragged? Is this how we should honor Him?

Last time I checked, no! Although He warns against idleness, His example clearly supports a balance of work and rest (Proverbs 31:27; Genesis 2:2).

We all need time to physically rest, to spiritually rest, to fill our tanks.

If we don’t rest physically, our immune systems are depleted and our neural circuitry is overwhelmed. We get sick and anxiety and depression strike. My kids will tell you that I become an over-stimulated ADD mommy-monster!

If we don’t rest spiritually, we become raisin-souled – displaying anti-fruit-of-the spirit qualities like crankiness, harsh judgment, and narcissism.

Why are we determined to idolize busyness when it can wreak such havoc?

First, let’s examine why we became so busy. The American Dream is a fantastic thing, but I’m afraid we’ve chosen the Extreme Games version. What started out as an earnest and worthy ode to working hard and making something of our lives has morphed into a perceived obligation to “work hard” at everything we do… even rest. Heaven forbid we not schedule a “leisure activity” during that 45 minutes between gymnastics and choir practice.

Further, our culture commonly advises us to schedule everything, including rest! I’m guilty! But scheduling itself can be exhausting!

When I try to make a doctors appointment these days, aligning my schedule with the office’s is as simple as a root canal. Each week, I’ve had to add a list called “calendar additions” to my To Do list. Scheduling seems to dive-bomb me incessantly… Sometimes I just want to duck and cover and let the “scheduling bombs” fall where they may.

And sometimes I do… I turn off my smartphone, power down my laptop, tell the kids and hubby that I’m taking a nap… But even then, my mind races… I struggle to stamp out my brain’s blaze of baseline to-do-listing… Then I have too much in my brain to enumerate or mnemonic into memory… So inevitably, my smartphone lures me from beneath the sheets and I’m recording all the things that I need to do, but shouldn’t be adding to my list because I should be resting…

What I should be thinking is “I should follow God’s example to rest.” I should put down my smartphone in the name of the Lord. I should ask Him to wash over me. I should pray. Because how can we forge a meaningful relationship with God without resting in prayer? How can we fulfill His deepest desire to have relationship with us without resting in prayer?

And this brings me to how Christianity is being eroded by our busyness. How many times have you found yourself too tired to drag yourself out of bed to attend church or bible study? How many times do you have an extracurricular commitment for your precious kiddo that conflicts with your church or bible study? What do you choose?

I bring this up not to be accusatory, but rather to illuminate my own struggles. I’m so fried from over-scheduling that by the time I get to God time, this girl is nap-bound. I reason that society will judge me less for missing church or bible study than missing my child’s gymnastics meet. And so I’m back to worshipping the idol of busyness over God.

The irony of it all is found in God’s offer to give us rest! He so clearly wants to give it to us, and even longs to fold our tired souls into his warm embrace. Just take a peek at Matthew 11:28: “Come to Me, all who are weary and heavy-laden, and I will give you rest.” We just have to listen and go to Him. He is there waiting.

So, I’m now on a mission to promote rest. For God, myself, for moms, for dads, for friends, for we weary American Dreamers who built this country on trusting in God, but who have lost Him to busyness.

How do we start? Maybe the next time someone asks what you’re up to, say you’re enjoying resting. Resist the urge to say “I’m so super busy and feel like I need a vacation.” Consider saying “yes” to God and “no” to busyness. I promise He’ll notice… And maybe even bless you with that nap you’ve been looking for!

Reflect…
1. How have busyness and rest influenced your relationship with God?
2. How can you invite more rest into your life?

Dive Deeper…
1. Whispers of Rest: 40 Days of God’s Love to Revitalize Your Soul by Bonnie Gray
2. “The Disease of Being Busy” by Omid Safi

Giveaway!
Leave a comment below to be entered to win a Target gift card!